...PRATICING YOGA, IS DEFINITELY, THE BEST WAY TO KEEP THE BODY IN SHAPE, BEFORE AND AFTER SURFING! NAMASTÉ !
DROP IN YOGA CLASSES & MASSAGE
After surfing, all we need is to fill our body with energy. Yoga and massage, it give us all we need... Relaxation, stretching and deep breaths of fresh air it turns our muscles more responsive and flexible. Feel free to ask us more about it, and feel welcome to our "Drop In Yoga Classes and Massage".
in Vila Nova de Milfontes
YOGA LESSONS & MASSAGE
DROP IN YOGA CLASSES
Our Yoga Classes take place at Quinta da Boavista, on a large garden perfect to feel and relax with the mother nature. There are two sessions included, morning session starts at 8.00am and the noon session at 6.00pm. Each session lasts one hour.
Yoga mats are included.
TERAPHEUTIC & RELAXATION MASSAGE
Our Massage take place at the Surf Villa, In or OutDoors depending on the massage type, the therapist will make sure about the best place. Each massage lasts one hour.